I am Anxiety

Anxiety has been apart of me

From ever since I could remember

It’s worse in winter months

Especially January and December

*

Anxiety has controlled my thoughts

For such a long part of my life

I need stability

And someone who can treat me nice

*

Anxiety is thinking about all the WORST possible scenarios exploding into one,

Anxiety

isn’t just the

nail

biting

or

the

hair

tugging

the

sleeve

chewing

and

humm humming

*

It’s so important that you pay attention

living with someone who suffers anxiety

Because every time they break apart

You have to go right back to the start

Put all the pieces back together

Find out what pulled them under

That turned the weather in their head to thunder

*

Anxiety

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One thought on “I am Anxiety

  1. if anxiety were a friend, it would relish those moments and allow you to feel something…. and if it didn’t have an agenda… it may move through you… allowing what ever …to arise or change or deepen or dissolve or strengthen…. something unknown from the unknown to be at least felt

    Like

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